About Me

My photo
From "Letters to a Young Poet," Rainer Maria Rilke: “Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”

Saturday, December 16, 2017

Stories of Hope

Just keep repeating until you believe it:
experience pure joy.
experience pure joy.
EXPERIENCE PURE JOY!
Those moments will change who you are,
desperately searching for stories of hope.

Terminal diagnosis.
Completely paralyzed.
Hanging around getting in the way.
...it's not as bad as it sounds.

My attempt at a thumbs up has reached the tipping point.
Autocorrect thinks I say "ass" a lot,
confirmed what I already knew.
My voice is me, my personality, and
it sounds somewhat like me, rather than a robot.
It sounds kind of like a boring me
(we have a love/hate relationship).

There are many legitimate medical reasons to use marijuana:
A different type of peace and happiness,
something strikes you inappropriately as funny.
Accommodating the realities we wish were other,
and doing it with grace.

With one shot at this crazy ride, I wonder:
"Am I loved?" and "Did I love well?"
Today I celebrate being alive,
and that's pretty great. 

Knocked from my Strong Place was
a cleansing and yet exhausting feeling of 
surrender.

Somehow these stories lose something
when they're covered with a band-aid.

But I'm not done yet!
There's still so much to learn...
What is the best treat to order at Dairy Queen
(the dip cone, crunch cone, or Buster Bar)?

Eating is so last year.

Instead of giving up, we adapt,
finding humor in even the most dire circumstances
(and not just because of all that wine).

Becoming more or less an observer,
my Faith screaming out to scratch
itches we cannot scratch and
just existing inside this wildly imperfect body.

I could write one of those stories of hope,
I think, because of these shared experiences.
I'm not sure what today will bring,
but it won't be boring.
The mountains look different every morning 
and it never gets old.

Monday, November 13, 2017

Dealing With What Is True

She is clothed in strength and dignity, and she laughs without fear of the future. Proverbs 31:25


Karen gave us mugs with that verse last Christmas - Aunt Kay, my mom, Mimi, Aunt Debbie, Kim, and me. I think Kim started this Christmas Eve tradition when she gave us all mugs with out first initials the Christmas or two before. I keep that one in Tucson and love having coffee each morning I'm there. I think it's my turn to get a gift for the women of our Christmas Eve. I wouldn't know what to do without any of them, and the only gift I manage each Christmas is usually drinkable as opposed to sentimental.

I had tea in the mug from Karen this afternoon, not because I wanted tea, really, but because I wanted to take this picture to capture my feelings for a blog entry that's been brewing for days. The tea I brewed was purely ceremonial, although I drank the whole thing and felt better afterwards.


I would love to be this "she," and that's why I made the "Calm Chamomile" today and tried to fake it. I have been functioning lately, and that is as far as I would put it. Not strong, not dignified...and I've never spent a day in my life not fearing the future. 

A few weeks ago Adam and I went to the ER because he was feverish, nauseated, and after a long nap experiencing severe pain in his side and lower back. I was surprised they admitted us so quickly. When in the history of emergency room experiences can a person walk in, briefly describe symptoms, and instantaneously be led into a patient cubicle? A nurse was with us in a matter of minutes. At first, it was clear they suspected kidney stones and sent him for a CT scan. The ER doctor was a woman in her late 30s with a tight ponytail and bad people skills, but she was highly efficient. The CT scan did not show kidney stones. According to her, "What you have is a round pneumonia, and we can treat this, ok? I will prescribe you two antibiotics and we will give you your first dose tonight. But you will want to follow up with your primary care doctor and get this re-imaged to ensure that it is not a cancerous mass, ok? We'll go ahead and get you discharged, ok?" She smiled then, so there was her attempt at a positive bedside manner. Then she was gone.  

Whenever I hear something upsetting and I'm not in my home environment, or if I'm in the presence of people other than Adam or my mom, I start to swell inside like an imminently erupting volcano. Luckily enough, the Good Samaritan staff was (if possible) even more efficient with the discharge process than they were with admitting us into their lair of dire possibilities. I only had to collect a minimal amount of magma into the reservoir of my soul before exploding in the car, because less than five minutes after "cancerous mass" was uttered we were out of there. Adam just sat there like he always does, patiently waiting for the calm chamomile side of me to resurface.

She hasn't come back yet.

Certainly, I've had my moments of glory and I did get to talk with my counselor on Thursday. She always manages to provide mantras that are helpful: "We will deal with what is true." The large thing they found has shrunk from 6.5 centimeters to 2.5 centimeters but now there's more stuff on the same side and new stuff on the other lung, and his primary care doctor is a 20-something-year-old well-meaning girl who I'm convinced is less helpful than a Google search. She doesn't know what she's looking at, but yesterday afternoon let us know the pattern of the new "nodules" on his lungs is similar to what people who shoot heroin look like when they get blood infections that lead to heart infections. The phrase, "vegetation on the heart" was uttered. 

I don't like doctors. 

Adam's sitting next to me now reading Harry Potter and the Sorcerer's Stone. He says he hasn't re-read the series in six or seven years. He looks ok, he really does. He says he would have liked to be more active over the weekend, but he rested out of a feeling of obligation. He does not look like a person who would have a vegetation on his heart, but what on earth does that even mean? I tried to ask the doctor on Friday, "Ok, so say he does have a heart infection. Then what would we do?" She didn't answer me. She proceeded to describe how it would be diagnosed (blood cultures, an ultrasound). I was building magma again so didn't feel capable of reiterating. 

I looked it up on my phone. Heart infections are hard to treat but I think they'd just give him some more of those antibiotics that don't seem to be working. What kind of world do we live in when I find Google more comforting that the doctor in the flesh? Isn't Google where I'm supposed to determine everyone I love is plagued with something horrifying? Now, it's young doctors that make me feel that way. Google makes me feel like there's at least something to do about it. 

I enjoyed my students quite a bit last week. I am able to find my strength and dignity when I am distracted by work, I guess. We are reading Wonder, the kids' novel about a little boy with birth defects and extreme physical deformities on his face. In the story, the little boy writes a paragraph for his English teacher in response to this principle: YOUR DEEDS ARE YOUR MONUMENTS. The prompt was simple: "What does this mean to you?" 

First, we talked about what deeds were, and most of them were only familiar with the term when it is applied to "good deeds." 

"You mean, like, picking up trash?" 

"Yes, definitely, picking up trash would be a really good deed."

When I told them deeds could be good or bad, they were surprised. 

"So, like cussing in someone's face?" 

"Yes, certainly a bad deed," I replied. "So...what are deeds, if it could be picking up trash or cussing in someone's face?"

Eventually, a little boy raised his hand to share what he thought a definition of "deeds" could be: "It's like, you choose, right? You choose what you are going to do." This particular boy spends half of most class periods with his head down on his desk - that or making a point to taunt the other kids with various noises. I have found teaching special education to be challenging and frustrating for at least a portion of most days, but there is never a day I don't find my job interesting - a silver lining of sorts. I never know what these kids are going to do or say. 

Monuments was a little harder to define, but eventually we determined monuments could be anything a person is known for - regardless of if it's a statue or an idea or a memory. We re-wrote the principle: THE THINGS YOU CHOOSE TO DO ARE WHAT OTHER PEOPLE KNOW YOU FOR. 

I posed an initial question, intending for it to be a joke: "If you spit your gum on the sidewalk and someone sees you do it, what will that person think about you?"

I was shocked that apparently today's youth (and some of their parents) think this is a totally acceptable thing to do. One boy proclaimed that he and his mom both spit their gum out the car window whenever they are tired of chewing it. "GROSS!" I said, with what he at first thought was mock disgust. I love being honest with these kids, though. I get the feeling people aren't honest with kids enough. "Seriously, that's horrible." I told him. "If I saw that, if I saw a kid and his mom spit their gum out the window driving down the road, I would think, 'They don't care too much about the Earth.'" 

"We do though!" he said. 

"Actions speak louder than words, my friend."  

To her credit, the young doctor did take action. She referred us to a pulmonologist who we saw today, and he did not seem concerned at all. He said we shouldn't have done the second CT scan for a couple of months, because there's naturally still mucus in there. We'll go back in January for a chest X-Ray to make sure everything looks ok. He said, "We don't need to worry," without a shred of uncertainty. On Friday, the young doctor left us with, "I don't want to scare you guys. Did I scare you guys?"

The short answer is of course, "Yes." But if we only consider what is true, it doesn't seem as scary.

What Is True:

  • Doctors don't know everything.
  • People disagree about whether or not spitting gum on the sidewalk is an ok thing to do. 
  • Adam feels a lot better than he did three weeks ago, and he's never used intravenous drugs. 
  • I've laughed a few times already today.

The fact that everyone I love will one day be gone is the most terrifying thought in the world to me. That is precisely why I fear the future. I didn't want to add that as a bullet point of "What Is True" because it's too upsetting to me. It's not the truth I'm choosing to deal with today. Today, I will choose to appreciate this last one:

  • Adam and I both took a day off of work to go to his doctor's appointment, and it's warm and sunny for November so I went on a run and he walked Joni. It was lovely. 






Tuesday, September 12, 2017

Inspired by the Relationship Advice Column

8/19/17

I came across a column that intrigued me in the Saturday paper today, titled "The Art of Knowing Yourself" by marital therapist Neil Rosenthal. His column is one of three things I typically skim in the Saturday paper. I also read "Dear Abby" and the engagement/marriage announcements. A couple got married last month at a presbyterian church. They both graduated from the University of Northern Colorado. She is employed by the university while he works for their church skatepark (did I read that correctly?). Their reception featured a pancake dinner and a magician, who was a good friend of the groom's. I love reading about other people's lives, whether it's their somewhat comical problem (that, for whatever reason, they are seeking guidance for from a longwinded grammarian who attests to have the answer to everything, which is more often than not to "seek the counsel of a licensed therapist") or their jovial nuptials featuring flapjacks and card tricks. The thought of a pancake dinner and a magician as opposed to chicken parmesan and an open bar sort of warmed my soul this morning, even though it's nothing Adam and I ever would have entertained as a possibility for our margarita fest of a Tucson wedding. But I looked at the picture of this couple and thought, yes, that fits them. They looked completely happy.

Neil Rosenthal sometimes gives advice to people with relationship woes, and other times, like today, he shares tidbits on self-help or personal reflection. I'm almost arrogant in this category because I feel like I know myself pretty well. I was drawn to the title, though: "The Art of Knowing Yourself." I've never put much thought into the process of getting to know myself. I just feel self-aware, and I'm proud of that. I think it's because I'm more than willing to admit my faults; in fact, I like talking about things I'm bad at. I think Neil would say there's more to self-awareness than bemoaning my impressively uncoordinated cartwheel abilities, though. He shared some questions - journal prompts, he called them - in his column today. He suggests trying to answer them in three or four different ways, if possible. He says, "Hopefully these questions will assist you in knowing yourself in a deeper way." I'm going to answer a handful of them, because there were twenty five and some of them just made me feel annoyed when I read them (i.e, "Where in life do you feel abundant? What would help you to feel even more abundant?" I mean, I guess it's a nice question to consider, but the wording of it just makes me picture some token therapist asking it in that knowing, elevated tone that really makes me cringe). Feel free to bear with me as I plunge into a journey of self-discovery, the likes of which I probably haven't explored since my freshman year of college Honors seminar of the same title (yes, I took a class called "Self-Discovery," and I likewise treated the content like I was above it all, as I am doing right now with Neil. I think the first thing I'm learning about myself, before I even begin, is that I can be a little closed-minded).

8/23/17

I didn't start answering the questions on Saturday, like I intended to. Since starting teaching again, I find my mental energy to be a bit zapped. Teaching special education is like being a super secretary to 25 kids and also being responsible for teaching them how to read. And do math. And write a sentence. The little things. My left eye has been twitching since the first week of August and now the right one is beginning to flicker. Adam also heard that his job is up in the air. Him having an incomprehensible amount of student loan debt paired with my teacher's salary (with a pension!) makes this fact impossibly clear: We both need to work. Here comes that eye twitch again.

I've gotten so much better over the years at pushing stressful thoughts about things I can't control onto a shelf for later. I've been able to sleep. I've been able to get out of bed and believe in myself, in Adam. But this kind of stress, the what-if-we-have-to-move-into-my-parents'-basement kind of stress, is horribly unpleasant. And yet - I can appreciate how small these concerns are in the grand scheme of our lives. Today, a little Zywicki was born. Adam and I are an aunt and uncle (I joked, Aunt B and Uncle A-Hole). I'd never held a newborn before tonight, never seen one other than in pictures. I looked at his little face and was mesmerized. His life began today. Soon enough, there will be things that cause him worry. But today - he slept. What an exhausting ordeal we all have to go through to come into the world. Maybe that's the hardest thing we ever have to do: transition from the safety and consistency of the womb to the craziness and unpredictability of the world.


9/12/17

I keep pushing this entry to the back burner. I've been busy, yes, but I think I'm also intimidated by the questions Neil Rosenthal asked in his column. I'm worried I don't yet have the wisdom to answer them. Tonight, I have to try, because this has gone on long enough:

Questions to Know Myself Better

  • How would you describe how to be genuinely happy? What is your secret to happiness?
First Response: I think being happy starts with being proud, or at least content, with who I am and what I am doing with my life. Being content, for me, starts by spending time with the people I love. I know there are people who re-charge with solitude and time to reflect away from social settings, but I believe my secret to happiness is surrounding myself with family and friends who energize me.

Second Response: To be genuinely happy, I have to let go of things I can't control. I have to focus on the present moment and all there is to be thankful for in it. I don't think I have a secret to happiness, but in order to be happy, I know that I must realize and accept that things won't always go my way - and this is ok.
  • What strengths have you developed over your lifetime?
I was always good at following instructions as a kid. Memorizing formulas for math and turning every project in on time, with every single criterion met. As I've gotten older, entered adulthood, I've developed a different strength. I challenge things that don't align with my beliefs. I don't always do what people tell me to do - only if I feel it is the right thing to do.
  • What does the critic inside your head say to you?
"You didn't handle that situation very well at all. Your co-workers probably have very little respect for you - you don't provide any meaningful input for them in regards to how to work with 'your students,' and 'your students' are struggling because of it. Because of you. You don't look like a 'real runner' when you run. Real runners are much leaner. You didn't say enough at that meeting. You said way too much at the brewery and people find you obnoxious. You talk too much about yourself. You're not good enough."
  • What have you done that you thought you couldn't do?
Run a marathon. Run 20 miles by myself. Teach. Drive on the interstate. Navigate an airport and get on an airplane by myself. Make friends. Fall in love. Eat an entire sweet potato. Fall asleep at night. Leave work at work, on occasion. Cope.
  • What are you looking forward to?
Seeing Aunt Kay and the rest of my family at the ALS Walk in Tucson next month. Watching the newest family members, Ryder and Reagan, learn and grow and laugh each day - wishing they didn't change so much so quickly. Drinking a glass of wine and watching Lost with Adam. Breweries with friends and my dad, sometimes Aunt Dana and Uncle Greg - just sitting, talking, having a beer. Racing in the Longmont Oktoberfest Triathlon on September 24th with Adam, the very race where we met while volunteering in college. Being competitive with myself but really, just so happy that I can participate in the race. I can swim. I can bike. I can run. Trivia with good friends. Do I look forward to beers too much? Probably. There's beer at trivia. Going out to eat, ordering whatever looks best, and having people prepare it for me and bring it to me and clean up after me. Baking a cake for Erik's birthday, if he want me too. I will anyway because I look forward to eating cake. Time with my mom while she's in town, bike rides or tennis or walks with Joni, or just sitting on the back porch talking over rosé. Having a laugh with Mimi over something honest but rude that she said. Sleeping in. Being with the people I love. 
  • What could you do to feel more peaceful, less worried and less anxious?
Never open my school email at home. 
  • The things you are currently doing that do not further your goals or truly enhance your life:
Opening my school email at home.
  • What are your guilty pleasures - things you shouldn't do, but enjoy doing anyway?
Binge watching television shows on Netflix (often shows that I've already seen). Eating out at restaurants we can't really afford. Shopping sprees at Old Navy. Tearing at the skin on my cuticles. Re-watching Hairspray any time that I am sad. Social media-stalking people from the past just to see if their lives are more or less successful than mine. 
  • What in your life is precious, sacred, or very special to you, but that you tend to take for granted?
Time with my family and loved ones. 
  • Complete this sentence: I love...
Tacos. Beer. Adam. Mom and Dad. Erik. Aunt Kay. Mimi. Aunt Dana. Karen and Karl, Ryder and Reagan. Everyone in my family. Racing. Winning. My friends. Running. Riding my bike. The mountains. Leaving work for the day. The feeling after a really good workout. Weddings. Dancing at weddings. Open bars at weddings. Long weekends. Hiking. Taking pictures while hiking. Writing. Learning new things. Going to dinner at my parents'. Getting compliments. Giving compliments. Having good days with my students. Tennis, if I'm playing well. Cheering for Roger Federer and Serena Williams. Reading Harry Potter over and over again. Taking weekend trips with Adam. A really good cheeseburger. Baking. Long walks. Falling asleep to Inglorious Basterds or Django or La Bamba with my dad. Fires on my parents' back porch with Dad and Adam and Joni. Holding Joni, when she'll let me. Deep water aerobics with Mom at Sunset Pool. Bike rides to lunch at the Sun Rose Cafe. Being myself. 

_________________________________________________________________________________

I'm ready to close this out. What I'm left with is a feeling that my answers to these questions will likely change with time...and to me, that feels completely liberating. Thanks, Neil. 



Thursday, August 10, 2017

Make Your Own Kind of Music

I've starting tearing at my cuticles pretty enthusiastically again. There is never much of a reprieve from this, but August is one of my worst months. I really can't stand starting new things. It would be so nice to escape my thoughts for even an hour. Then I could be ok with the knowledge that the school year is starting and give myself permission to enjoy a current moment. But living in the present is just something I chatter at my students to do, maybe even something I'd print for a poster on the wall, all the while experiencing constant inner turmoil that is heavily rooted in a fear of the future. It's very difficult to not make hypocritical statements in my attempts to teach my anxious students coping skills when my own abilities in the area are highly hit or miss.

I had to see my psychiatrist last week. I was listening to the comedy radio station as I drove there because my psychiatrist is the most horrible conversationalist I've ever encountered. But I really need the medication he prescribes so I can achieve what others affectionately call, "falling asleep." My mind won't quiet down for this type of drifting off to happen on its own; hence, I have to talk to this man twice a year so he can take his little notes and file them away while not even pretending to care about how I'm doing. It's important for me to have a laugh on the way to my appointments with him because I have to produce literally all verbal elements of our conversation. Well, all verbal elements other than, "So?" and, "Ah, ok, what else?" Our appointments have an average duration of 4 minutes. This costs me $127, but at least I get to fall asleep at night.

When I was driving there last week, Emily Heller came on the comedy station with this bit from "My Brain," and I had a glorious moment. I understood that I'm not original at all - tons of people feel the same things that I do - and got to laugh my head off by myself in my car:
"I guess, ok, if I did have to change one thing about my body it would definitely be my brain. My brain is like a radio DJ who does not take requests. I'll be like, 'Coming up next, we've got a full hour of just the first verse of 'Mambo Number 5', followed by an imaginary argument with someone you love... The Greatest Hits of Your Mistakes From the 90s, 2000s, and Today... After that, we've got a full hour of just the first verse of 'Mambo Number 5.'" 
As of late, my brain has been playing an eclectic mix of hypothetical parent emails (cc'ing the principal) blasting the various ways I am not meeting their student's needs, a crowded room of 6th graders ignoring any and all of my basic requests, a disastrous first cross country practice with 80 kids running wild in the streets, and a vision of myself hunched over my desk at 6:00 at night while the janitor vacuums the vacant halls. I have glimmers of today's hits as well, however, where I actually get to nod along to the positive counterpart of the first tracks (thank-you emails for my painstaking efforts with students, budding young 6th graders smiling and eager to please, me enjoying an opportunity to coach one of my favorite pastimes after working efficiently all day long and not needing to stay a minute after practice). But then the temporal lobe makes a request for other worries I've been neglecting, such as an accidentally offensive comment I made in a social setting and the awkward silence that followed. "Awkward Silence That Followed" gets played on repeat, followed by the chorus of Cass Eliott's "Make Your Own Kind of Music" and Neil Young's "Sugar Mountain" (just to try to get, "Even if nobody else sings along!" out of my head). And then the tape repeats each track all over again (but sometimes in a mismatched order).

This playlist is not to say that I don't actually enjoy my job. I like talking to kids. There's something so energizing about their raw, visceral nature; it's fascinating how quickly they throw logic out the window as soon as any minor hurdle is placed in their way. Next week, the 6th graders will have to learn how to open their lockers in a crowded hallway, and many of them are going to struggle immensely with this. There will be tears. I try to teach them the logical response to locker issues: If you are unable to get it open before class, it's ok, you can ask a teacher to help you open it; if you forget your combination, you can go to the front office where the secretary has every combination recorded; if it gets jammed, don't worry, that happens all the time - just let a teacher know and they'll get the janitor to come pry it open for you; no matter what, you're going to be ok, even in worst-case-locker-scenarios. Maybe the reason I am drawn to middle school is because my own ability to reason with myself in situations that make me anxious is no better than the tearful 11-year-old whose locker is jammed two minutes before Period 3 Social Studies. I can't deny how deeply I understand her tears, how horribly well I identify with feeling inadequate in front of my peers (peers who always seem to be able to handle things much better than I can). And I certainly can't pretend to forget my own partially insane reaction to my first locker in the 6th grade. I was convinced the verbal commitment of my locker partner would go kaput come first day of school. We had to choose our own locker partners, and if you didn't have one, you had to wait until the teachers determined what other forlorn loser was left partnerless to pair you with. I remember making my mom bike over to my locker partner's house to accost her on a summer afternoon before 6th grade: "Do you still want to be my locker partner, like you said on the phone?" I still recall quite vividly her light laugh and assuring response, "Beth, relax, you have a locker partner!"

Everything turned out fine with my locker, just like it will for the crying girls next week, and just like it will for me once I settle into the grind. The trouble is, the crying 11-year-olds and I don't know that right now. We are stuck with our radio DJ brains that don't take requests. A part of me disagrees with Emily Heller, though, when she says she would change her brain because of this. I suppose it would be nice to be more carefree, but then I wouldn't understand the students who walk through my door, and I wouldn't get the satisfaction of overcoming obstacles. I'm not looking forward to the stress I will undoubtedly experience in the coming months, but I'm thankful for my frantic mind nonetheless. "Make Your Own Kind of Music" never fails to make me smile, and I know at least some middle schoolers will sing along.


"Make Your Own Kind of Music"
Mama Cass

Nobody can tell 'ya
There's only one song worth singing
They may try and sell 'ya
'Cause it hangs them up to see someone like you.
But you've gotta make your own kind of music
Sing your own special song
Make your own kind of music
Even if nobody else sings along.
You're gonna be knowing
The loneliest kind of lonely
It may be rough going'
Just to do your thing's the hardest thing to do.
But you've gotta make your own kind of music
Sing your own special song
Make your own kind of music
Even if nobody else sings along.
So, if you cannot take my hand
And if you must be goin' 
I will understand.
But you've gotta make your own kind of music
Sing your own special song
Make your own kind of music
Even if nobody else sings along.

  

Tuesday, August 1, 2017

Rock Thoughts

Adam and I attempted another portion of the Colorado Trail at the start of July. I'm not sure why I like "attempted" for the verb there, other than I suppose "attempt" is an action I identify with more strongly with than "complete" or "conquer." This time we were joined by our nervous friend, James, and his likewise nervous dog, Sully. I do enjoy when humans and their dogs resemble one another (often unbeknownst to the human). They were great to have along, and I am certain they toned down the possibility of me having a conniption. Maybe I should always travel with a buffer for Adam's sake. 

On our second day out, we pulled over to a look-out point on Kenosha Pass, to rest a bit and because James wanted to throw out some of his trail mix to reduce weight (I meant to ask him if that really made a difference). I perched up on a rock, Adam climbed below with a roll of toilet paper to, you know, and James was tossing peanuts. I believe Sully wanted to see what Adam was doing, which was making James nervous because the drop off was fairly severe. I should mention my trail name is "Moss," because I enjoy hanging out on rocks. On my large sitting rock were several small rocks, displayed in a cairn of sorts. But they weren't signifying a trail. They were covered with words. It may be assumed that anyone who carves words into rocks and poses them as a cairn wants someone to read their work. I only found two of them to be picture worthy: 

"Expectation of Perfection" 


"Anger"


The rest of them were disturbing but relatable to anyone who's ever tortured themselves with a good dose of self-deprecating internal chatter:

unworthy

self-hate

shame of my family

disappointment to everyone

I thought about the rocks for a long time. I even brought them up to a complete stranger, another thru-hiker who arrived at our resting spot and paused to wait for his wife, who was lagging a bit behind. We made a little small talk: yes, they were doing the full trail, took 6 weeks off from work; no, we're just going to Breckenridge; oh, that's nice, what a beautiful segment you chose to hike. I warned this stranger, "Don't come over here by these sad rocks!" and described what we'd found. We joked a bit, him chiding, "Did you look over the edge to see if anyone's down there?" We all chuckled and when we saw him and his wife again a few hours later later we chuckled again. Adam had forgotten speaking to them before, asking, "Are you doing the whole thing?" The man responded, "Yeah, remember, we talked before? By the negative rocks!" Ha, ha, ha, negative rocks. 

We started walking again and were quiet, keeping our thoughts of discomfort with our packs or even bliss with our simple quest of walking to water and setting up camps and resting and eating...quiet like this, and I think I even forgot about the rocks for a bit until James said, "Are you guys feeling any of the rock thoughts?" Adam didn't understand what he meant at first, the rocks weren't as much a part of his journey down to the wilderness toilet, but I was instantly pleased: "No, I'm not, not at all!" James didn't think he was either, and we were both pleasantly surprised with this state of being. The trail was good for us, and I don't think either of us are strangers to rock thoughts. 

I've always wanted, to some degree, the ability to control my world, and this is the kind of desire that gets people stuck in rock thoughts. But I know that I will always be afraid to not know what's coming. When I don't know what to expect, I go through every comprehensible way for the situation to go horribly in my head until I work myself into a mental paralysis of sorts. Then the thing happens, and I breathe, and do, and reflect, and go home, and run, and all is well with Adam and some dinner and mindless television. It hasn't been until recent years that I've learned I have the ability to cope. I think the most destructive rock carving was the one that said, "Expectation of Perfection." Because if maturity or therapy or common sense don't step in to alter this impossible expectation to fit reality, the world is a pretty torturous place to live in.

I now feel really badly about chuckling. What does it say about the stigma of mental illness when four happy hikers happen upon a collection of stones with suicidal messages and chuckle about it? I'm disturbed by our own flippancy. I hope he or she had a healing walk...I'm drawn to the trail now, because for the first time in my life I found backpacking to be the retreat those other crazy people keep talking about. That must be why the stone carver was out there, right? To heal. It was a pretty serene location for some cathartic rock carving (and pooping, if you ask Adam).